Celebs who have NORMALISED mental health struggles

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These celebs use their…

Mental health is not the same hush-hush topic that it was earlier. Various celebrities have shared their experience with the mental health issues. Some of these celebrities have used their platforms to share information about the same and make the public aware.

Deepika Padukone

Deepika Padukone has always been vocal about her struggles with mental health. She was one of the first Bollywood celebrities to talk about their issues as well. In fact, through her initiatives like the Live Love Laugh Foundation, she has always tried to help people who are dealing with anxiety, stress, and emotional challenges.

Alia Bhatt

Alia Bhatt too has taken initiatives to support mental health. She has platforms like CoExist and mental wellness content, where she talks about kindness. She also talks about CoExist and mental wellness content, emotional check-ins, and balance.

Shraddha Kapoor

Shraddha has also openly accepted that she has lived with anxiety, even though she did not know what it was. She has also talked about coping mechanisms, like music, mindfulness, and staying close to loved ones. She has also emphasized the importance of being close with your loved ones.

Shaheen Bhatt

Shaheen Bhatt is the sister of Alia Bhatt and an author. She has written a book called I’ve Never Been (Un)Happier, where she has talked about her struggle with mental health. She has also become a voice for depression.

Honey Singh

In a world where men normally struggle with mental health, Honey Singh has shared his struggle with facing BPD and depression. He has also come out and rebuilt his life and career through various treatments. He became a voice for men who have mental health issues.

Tiger Shroff

Tiger Shroff has maintained an action-hero image. However, he has performance anxiety. He has confessed earlier that due to fame, he has been dealing with anxiety and self-criticism. He has also normalized anxiety in men and encouraged them to address their emotions.

It’s okay to not be okay

Mental health is not something that you need to hide. These celebs remind the fans that it is not a stigma to talk about your mental issues.